Mānuka Honey, renowned for its potent antibacterial properties, therapeutic benefits, high antioxidants and supports the immune system is nonetheless a standout product used for almost anything. The nectar from the Mānuka Tree (Leptospermum scoparium), native to New Zealand is the greatest contribution to the natural healing properties found in Mānuka Honey including relieving and often treating a cough and cold that sticks around every winter season.
It’s even great for children over 12 months old. All you need is a jar of Mānuka Honey with a high UMF content and when you’re feeling sick or feel something coming on, a teaspoon will be the only medicine you need in the house!
Let’s explore the reasons why Mānuka Honey will help soothe a sore throat and relieve a nasty cough.
Immune support
Mānuka Honey is high in antioxidants which helps boost your immune system. When you’re sick, the immune system suffers but with Mānuka Honeys antimicrobial compounds combined with antioxidants it works to help fight off pathogens allowing you to recover quickly.
Taking Mānuka Honey when you feel something coming on or if you’ve been around others that are sick is a good idea to boost your immune system and fight off the bugs early.
Antibacterial properties
A key ingredient that helps soothe a sore throat and even prevent a cold from happening is MGO or Methylglyoxal – a natural occurring compound that’s responsible for fighting germs. With Mānuka Honey containing a high level of MGO, the antibacterial properties work effectively against multiple strains of bacteria, addressing the infection that may be causing the cough. If you take Mānuka Honey by the spoon, the thick texture coats the throat offering a soothing sensation and relief from irritation.
Natural alternative to pharmaceuticals
Mānuka Honey is pure and natural, extracted straight from the Mānuka Flower therefore contains no additives or any foreign ingredients you’ll find in over the counter products. Often when we become sick we tend to purchase as many cold and flu products which may contain artificial additives. Mānuka Honey is a wholesome alternative with natural healing properties.
There are a few ways on how to use Mānuka Honey when you’re sick. To provide instant relief from a sore throat, take by the spoon. You can also enjoy it with a herbal tea adding raw ginger and lemon, to increase Vitamin C and boost its soothing properties. Sometimes when we’re sick our appetite is low, but it’s essential to eat to keep our strength up – whip up a healthy smoothie and add Mānuka Honey or Mānuka blend honey on toast will do the trick.
Mānuka Honey has been used for years as medicine and was one of the only solutions in the 1800s when there weren’t other alternatives to what we have now at our local grocery store. It is still being used now to treat coughs and colds, serving as a true testament to its healing properties.
The next time you feel a cold coming on, try Mānuka Honey and let natures treasure work its magic.
Mānuka Honey, renowned for its potent antibacterial properties, therapeutic benefits, high antioxidants and supports the immune system is nonetheless a standout product used for almost
Mānuka Honey has been around for years and was considered to be taonga, or treasure to Māori people. It was mainly used for its health
